Limp In. Smile Out.

October 20, 2016


I saw this billboard the other day as I was driving along I-80. Looks like hip replacements are trending!

And speaking of which, Kaiser called me today (not Sutter Health) and we scheduled the surgery for my hip replacement. Mark your calendars, friends, it will be January 10, 2017!

Well, at least I’ll mark mine.

I have to say, I am REALLY looking forward to this. By the time the surgery comes around, it will have been nearly exactly TWO YEARS since the so-called flare up that was the sure indication my hip had crossed a line into symptomatic osteoarthritis.

That’s two years of a very nagging pain that at times has severely interfered with mobility and activities.

In some ways, I wish I’d accepted Dr. Haight’s initial arthritis diagnosis (in February of 2015 ). But I simply did not believe it. Instead I spent the better part of two years trying to fix it through alternative therapies..anything but the nuclear option (surgery). That included physical therapy/training with Hideshi, physical therapy with Scott the Kaiser PT, regular massage therapy with Kellie, acupuncture and cupping with Brian Dempsey, cryotherapy, over the counter anti-inflammatories (ibuprofen, glucosamine, something Dempsey gave me), various anti-inflammatory diets, the ol’ raisins & gin concoction (thanks, Robin!), ice & heat of course, cortisone injections (2)… and then hoped for a Steadman Clinic stem cell procedure, but that was a no go. I think that about covers it.. and nothing really solved the problem.

Additionally, in the two years since I hurt it, I’ve gained quite a bit of weight and lost a lot of my baseline fitness/strength. In addition, I’ve got mechanical issues up and down the chain… a recurring back issue, now this frozen shoulder thing. I can’t help think that any deviation in our basic mechanics manifests in some kind of misalignment elsewhere. And so it goes.

You can’t say that quality of life was not affected.. it was. I limp and hurt and am discouraged a lot. And I definitely missed out on a lot of good hikes.

On the other hand, I’m mostly glad I tried everything I could. I learned a lot. I will certainly recognize the signs when my left hip starts to go (only a matter of time), and will know to proceed right away to the stem cell option…

Anyway, now with a date certain, I can execute my get in shape and drop some weight plan with a little more intention. Knowing there’s a clear block of time I’m working with, for some reason, helps.

So yeah… I’m totally ready. And excited to get back to life.

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