Stairway to Heaven
March 30, 2024
It was a lovely day to do stairs at the UCD parking garage.
The stairs, of course, are not in this shot.. they’re part of the parking structure off camera to the right of this sign, south of the field where that woman is playing with her dog (also off camera to the right).
Enjoyed a good stair routine today, about 15-18 minutes, this time placing my entire foot on each step as I climbed. I broke it up by crossing the upper deck a couple of times, using both sets of stairs. Last time (about a week ago), I went much faster, did only one set of stairs for about 30 minutes, and stepped only on the ball of my foot. Took nearly a week for my calves to calm down. Musta shredded the hell out of them. Which is weird because I actually do calf raises.. part of my regular strength routine. Anyway.. it was fun. And a gorgeous afternoon.
Life of Wry 